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taiji:12_principles_of_taijiquan
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taiji:12_principles_of_taijiquan [2017/06/09 02:03]
serena
taiji:12_principles_of_taijiquan [2017/06/09 02:04] (current)
serena
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 == 12 Principles == 12 Principles
-source: http://​www.chentaiji.com/​about/​twelveprinciples.html 
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 # Heart and spirit void and quiet from start to end. # Heart and spirit void and quiet from start to end.
 # Center equilibrium. # Center equilibrium.
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 # Keep your heart calm, mind quiet, and practice slowly (stillness in movement). The form is a moving standing pole (huo zhuang). # Keep your heart calm, mind quiet, and practice slowly (stillness in movement). The form is a moving standing pole (huo zhuang).
 # You will be successful if you know both how to practice and how to nurture yourself (yang sheng). ​ # You will be successful if you know both how to practice and how to nurture yourself (yang sheng). ​
 +
 +//Source: http://​www.chentaiji.com/​about/​twelveprinciples.html//​
taiji/12_principles_of_taijiquan.txt ยท Last modified: 2017/06/09 02:04 by serena