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taiji:li_he-lin [2017/10/10 17:45] (current)
serena created
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 +<​blockquote>​Twelfth generation [[Li Helin]]’s ‘Dashou ge’ ([[Song of sparring]]) applies soft style movement principles to self-defense techniques, with such familiar concepts as: following, sticking, neutralizing,​ emptying, yielding, and four ounces deflecting a thousand pounds. [[Li Helin]] is also credited with authoring the ‘Taijiquan lun’, ([[Treatise on taijiquan]]),​ which elaborates the self-defense principles of interpreting energy, sinking the qi, emptying, sensitivity,​ and avoidance of double-weightedness.<​cite>​Douglas Wile, "​Fighting Words" pg. 25</​cite></​blockquote>​
taiji/li_he-lin.txt · Last modified: 2017/10/10 17:45 by serena