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taiji:san_ti_shi [2017/10/17 08:13]
serena
taiji:san_ti_shi [2017/10/17 08:14] (current)
serena
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 * Both sides of the chest should be bao (held in), like carrying something in the chest. This will train how to use one’s qi to protect one’s body. * Both sides of the chest should be bao (held in), like carrying something in the chest. This will train how to use one’s qi to protect one’s body.
- +
 === Chui === Chui
 Chui means droop, hang down, or vertical. Chui means droop, hang down, or vertical.
taiji/san_ti_shi.txt · Last modified: 2017/10/17 08:14 by serena