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taiji:tension_and_lightness_exercises
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taiji:tension_and_lightness_exercises [2017/04/11 04:22]
serena created
taiji:tension_and_lightness_exercises [2017/04/11 05:00] (current)
serena
Line 12: Line 12:
 * Fingers Above * Fingers Above
 * Sword Finger * Sword Finger
- 
  
 == Lightness Exercises == Lightness Exercises
Line 22: Line 21:
 * White Crane into Brush Knee, * White Crane into Brush Knee,
 * into Play Pipa into Repulse Monkey * into Play Pipa into Repulse Monkey
 +* Golden Dragon Turns Waist
 +* Lohan Sitting Posture
  
taiji/tension_and_lightness_exercises.txt ยท Last modified: 2017/04/11 05:00 by serena